Crow pose is one of my favourite poses because it works my upper body muscles and core muscles which i lack of.
I practise this pose all the time and fail miserably. My housemates and i would be sitting down at our living room watching TV, playing Fifa or just talking and i would stop what i am doing and break out a crow pose. Sometimes they would join me, sometimes they make fun of me and sometimes they would entertain me and take my pictures/videos. Today, i managed to lift my tush and balance for more than 10 seconds!!! Practice, practice and practice. I love how yoga teaches me to be patience. Yay to hitting all my yoga milestones!
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